It always seems unbelievable. This person used to panic at the thought of speaking in front of an audience … they had frozen, unable to speak, when faced with delivering a talk that they had already rehearsed many times. And after a few sessions of hypnotherapy, they were able to stand up and fluently give a presentation to an audience of several hundred … and they actually enjoyed the experience.
This is the sort of transformation that I see in my clinic over and over again. It may be anxiety about giving a talk, about going on a plane, about changing jobs, about driving on a motorway. Or it could be worry about things going wrong, or lack of confidence in themselves. Or it could be so ingrained that they get anxious as soon as they wake up – even though it is just another ordinary day.
It seems like a miracle that people can change so quickly.
But think about it. If you break your leg, doctors can set your leg with splint or a plaster cast and after a few weeks, the leg will miraculously heal itself. When you allow your body to be handled by skilled physicians, that same body will heal itself. This seems like miracle too.
Your brain is simply a part of your body. Allowing a hypnotherapist to put your brain into the right state can allow the brain to heal itself. When I see my clients, that is all I do. I simply guide them into the right state of mind that allows the brain to heal itself.
I will never stop being amazed at how incredible changes can happen over a few short weeks.
And Finally …
I help people for whom anxiety is controlling their lives. If you are struggling with anxiety, in any one of its many forms, you can do something about it. Hypnotherapy is not the only answer, but if you would like to experience hypnotherapy, you can Contact Me and I will be happy to talk to you about it. I work from my clinic in Fleet, Hampshire as well as online.
Photo by Henri Mathieu-Saint-Laurent