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Tim Maude Hypnotherapy
An Overview of Anxiety, and what you can do about it
Anxiety means different things to different people. To some it is living with a constant state of tension – always jumping at the slightest noise. Some have runaway thoughts in their mind – constant rumination on the bad things that have happened, or that might happen, or that they imagine are happening. For some, their …
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Press When Full – Eustress
We all carry stress with us – it’s like having a stress bucket that you are slowly filling up. Now wouldn’t it be great to have a button to press when that bucketful of stress gets too full. Reduced to its simplest form, stress works like this : Small amounts of stress – good; Large …
