Although I specialise in anxiety-related issues, hypnotherapy can help with many conditions. Many of those listed below are related to anxiety in someway – either as a cause or as a consequence of anxiety.
Anxiety
Often worried, tense or afraid, stressed, often about the future
Depression
Feeling very low, no motivation, thinking everything is wrong
Phobias
Fear of spiders, frogs, heights, flying, confined spaces etc
Low Confidence
Fear of failure, fear that you can’t do it, no faith in yourself
Sleep problems
Insomnia, sleeping too much and still feeling tired, night terrors
Anger
Bottled-in anger, uncontrolled rage, shouting & swearing
Addictions
to smoking, vaping, sex, chocolate etc
Panic attacks
Intense fear when there’s no danger, shortness of breath, heart racing
Physical problems
IBS, migraine, sexual dysfunction, teeth grinding, nausea