Conditions

Anxiety
Often worried, tense or afraid, stressed, often about the future

Depression
Feeling very low, no motivation, thinking everything is wrong

Phobias
Fear of spiders, frogs, heights, flying, confined spaces etc

Low Confidence
Fear of failure, fear that you can’t do it, no faith in yourself

Sleep problems
Insomnia, sleeping too much and still feeling tired, night terrors

Anger
Bottled-in anger, uncontrolled rage, shouting & swearing

Addictions
to smoking, vaping, sex, chocolate etc

Panic attacks
Intense fear when there’s no danger, shortness of breath, heart racing

Physical problems
IBS, migraine, sexual dysfunction, teeth grinding, nausea