Although I specialise in anxiety-related issues, hypnotherapy can help with many conditions. Many of those listed below are related to anxiety in someway – either as a cause or as a consequence of anxiety.

Often worried, tense or afraid, stressed, often about the future

Feeling very low, no motivation, thinking everything is wrong

Fear of spiders, frogs, heights, flying, confined spaces etc

Low Confidence
Fear of failure, fear that you can’t do it, no faith in yourself

Sleep problems
Insomnia, sleeping too much and still feeling tired, night terrors

Bottled-in anger, uncontrolled rage, shouting & swearing

to smoking, vaping, sex, chocolate etc

Panic attacks
Intense fear when there’s no danger, shortness of breath, heart racing

Physical problems
IBS, migraine, sexual dysfunction, teeth grinding, nausea